© 2018 BeFreeYoga. Designed by The True Marketing Agency

BeFree Yoga

Freedom In Movement

Contact US

Need Further Info? Reach us by clicking below to go to our contact page now

Classes

Check out some of our upcoming retreats as well as our every week yoga services

FAQs

Need Further Info? Check out our Frequently Asked Questions page to learn more about retreats

MEET THE FOUNDER

My name is Amber Gilbertson and I am the founder / owner of BeFree Yoga.


My journey with yoga opened a new world for me. In my early years I dealt with anxiety and self-doubt which lead me down the dark path of addiction. Even as I chose to hide myself in this world I always felt something was missing and this was not the path for me. After significant changes occurred in my life I took my first kundalini yoga class in 2005, and finally felt I could

 

Be Free

OUR FOCUS

FOCUS BREATHING

Breathing is essential to yoga and centering yourself

STRENGTH BUILDING & PILATES

Another essential that we assist wonderfully in

LARGE CLASSES

Great support from others on the same page

YOGA 1O1

Learning meant for beginners and the adept

BLOODFLOW & MEDITATION

Great poses that assist in blood circulation

TAI CHI & RECOVERY

Poses that assist in recovering from pain and injury

Want to learn more or schedule a class?